Weigh In record (no journal entry) for 02 December 2022
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111.8 kg
Lost so far: 4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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760 kcal
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Fat: 36.62g | Prot: 25.76g | Carbs: 140.50g.
Breakfast: Suco de Laranja Natural. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Congelados da Sônia Canja de Galinha. Snacks/Other: Batavo Iogurte Integral Laranja, Cenoura e Mel, Royal Gelatina Sabor Morango , Suco de Laranja Natural. more...
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Losing 1.8 kg a Week
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Pam_farma's Weight History
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