Weigh In record (no journal entry) for 02 December 2022
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54.8 kg
Lost so far: 13.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1281 kcal
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Fat: 56.03g | Prot: 44.05g | Carbs: 152.95g.
Lunch: Piracanjuba Queijo Mussarela , Pão Francês. Dinner: Molho de Tomate, Ervilhas, Milho, Yoki Batata Palha Tradicional, Sadia Salsicha, Princesa Pão de Cachorro Quente. Snacks/Other: Pipoca Branca (em Óleo), Sorvete, Cones de Sorvete (tipo Bolo ou Wafer). more...
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Losing 1.7 kg a Week
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alinne.geovanna's Weight History
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