Weigh In record (no journal entry) for 02 December 2022
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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267 kcal
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Fat: 18.94g | Prot: 19.97g | Carbs: 3.58g.
Breakfast: Самокат Камамбер Мягкий Сыр, Помидоры, Яйцо Куриное. more...
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Losing 0.5 kg a Week
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Logistka's Weight History
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