Weigh In record (no journal entry) for 02 December 2022
|
61 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
384 kcal
|
Fat: 28.70g | Prot: 16.68g | Carbs: 14.11g.
Breakfast: Эклер, Чай Несладкий, Колбаса Варено-Копченая, Омлет или Яичница с Сыром, Вода. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akurko1992's Weight History
|