Weigh In record (no journal entry) for 02 December 2022
|
88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
914 kcal
|
Fat: 37.78g | Prot: 35.59g | Carbs: 113.11g.
Breakfast: Nescau Cereal 60% Menos Açúcares, Andorinha Azeite de Oliva Extra Virgem, Ovo. Lunch: Amor Aos Pedaços Bolo Mousse de Chocolate, Banana Prata, Camil Feijão Carioca Temperado Cozido, Arroz com Carne Moída. Snacks/Other: Gold & Ko Chocolate Branco Zero Adição de Açúcares, Melão. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline M S Lara's Weight History
|