Weigh In record (no journal entry) for 02 December 2022
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112.8 kg
Lost so far: 9.4 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1048 kcal
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Fat: 32.38g | Prot: 114.26g | Carbs: 73.89g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Капуста Тушеная без Масла, Вареное Яйцо. Dinner: Апельсин, Пекинская Капуста, Запеченный или Жареный Тунец. more...
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Losing 0.2 kg a Week
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AlevtinaSami's Weight History
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