Weigh In record (no journal entry) for 02 December 2022
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70.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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730 kcal
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Fat: 39.85g | Prot: 76.81g | Carbs: 16.71g.
Lunch: Aceite de Oliva Extra Virgen, Pimientos Verdes, Embumar Taquitos de Poton del Pacífico. Dinner: Hacendado + Proteínas Limón , Alipende Queso Blanco 0%, Huevo. Snacks/Other: DIA Queso Mini Tierno Cabra, Hacendado Jamón Cocido Extra Finas Lonchas, Royal Gelatina 0%. more...
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Gaining 0.1 kg a Week
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