Weigh In record (no journal entry) for 02 December 2022
|
109 kg
Lost so far: 12.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
160 kcal
|
Fat: 3.00g | Prot: 20.00g | Carbs: 12.20g.
Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maratmansurovich's Weight History
|