Weigh In record (no journal entry) for 01 December 2022
|
83.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
886 kcal
|
Fat: 10.57g | Prot: 40.53g | Carbs: 150.42g.
Breakfast: Kellogg's Special K Classic, Fage Befree Naturale, Pavesi Pavesini, OK Bio Gallette di Mais, Parmigiano (in Pezzi), Carne di Petto di Tacchino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|