Weigh In record (no journal entry) for 28 November 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1982 kcal
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Fat: 12.03g | Prot: 89.78g | Carbs: 363.86g.
Breakfast: Carrefour Tonno, Coop Penne Rigate Integrali. Lunch: OK Bio Gallette di Mais, Lidl Straccetti di Petto di Pollo, Rana Gnocchi di Patate. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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