Weigh In record (no journal entry) for 02 December 2022
|
64 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1494 kcal
|
Fat: 63.45g | Prot: 83.72g | Carbs: 146.48g.
Breakfast: Геркулес Овсяные Хлопья Монастырские. Lunch: Помидоры, Сыробогатов Мааздам, Село Зеленое Масло Сливочное 72,5%, Сыктывкархлеб Хлеб Бородинский. Dinner: Вятская Дымка Сметана 15%, Сахар, Сырники. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mis_anzhelika's Weight History
|