Weigh In record (no journal entry) for 02 December 2022
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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332 kcal
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Fat: 6.77g | Prot: 8.21g | Carbs: 61.53g.
Breakfast: Грецкие Орехи, Овсяная Каша на Воде, Чай, Мёд, Жимолость. more...
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Gaining 4.2 kg a Week
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sergeysam's Weight History
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