Weigh In record (no journal entry) for 02 December 2022
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95.1 kg
Lost so far: 3.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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498 kcal
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Fat: 19.72g | Prot: 44.68g | Carbs: 36.12g.
Breakfast: Творог. Lunch: Апельсин. Dinner: Куриные Голени с Кожей, Суп Овощной. Snacks/Other: Био Баланс Био Кефирный 1%. more...
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Losing 1.1 kg a Week
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*МУРКАМУР*'s Weight History
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