Weigh In record (no journal entry) for 02 December 2022
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139 kg
Lost so far: 12.8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1478 kcal
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Fat: 77.80g | Prot: 66.91g | Carbs: 128.94g.
Breakfast: Радость Вкуса Сыр Российский 45%, Орский Хлеб Хлеб Ароматный. Lunch: Макароны Отварные, Индилайт Котлеты. Dinner: Mixbar Party Батончик с Карамелью и Нугой, Милково Йогурт Абрикос . more...
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Losing 0.7 kg a Week
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Катя86ok's Weight History
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