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D-6
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65.7 kg
Lost so far: 27.8 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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834 kcal
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Fat: 27.21g | Prot: 113.71g | Carbs: 33.17g.
Breakfast: 파프리카, 아몬드, 닭가슴살. Lunch: 파프리카, 아몬드, 닭가슴살. Dinner: 아몬드, 파프리카, 닭가슴살. Snacks/Other: 미트리 그레인너츠 프로틴바. more...
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Losing 2.8 kg a Week
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zmbrella13's Weight History
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