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TK4130
Journal
13 Nov 14
TK4130's Journal, 13 Nov 14
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Weigh In record (no journal entry) for 13 November 2014
63.0 kg
Lost so far:
9.5 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
Gaining 0.3 kg a Week
1 Supporter
Support
Comments
Not much of a gain, you can turn this around in the blink of an eye. I know you have the energy, the drive and motivation to move it back down. So lets do it! Get up and get moving.
13 Nov 14 by member:
Transformation Butterfly
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TK4130's Weight History
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