Weigh In record (no journal entry) for 02 December 2022
|
85.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
2462 kcal
|
Exercise:
Conditioning exercise (health club) - 32 minutes, Treadmill - 15 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...
|
Gaining 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siger16k's Weight History
|