Weigh In record (no journal entry) for 01 December 2022
|
58 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1362 kcal
|
Fat: 57.46g | Prot: 39.92g | Carbs: 181.08g.
Breakfast: Frutos Secos, Café con Leche Semi Descremada. Lunch: Salsa de Tomate, Vegetalex Ñoquis de Calabaza. Dinner: Helado, Tomates, Huevo Duro, Tortillas de Harina. Snacks/Other: Milkaut Yogur, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|