Weigh In record (no journal entry) for 25 January 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1257 kcal
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Fat: 63.82g | Prot: 56.04g | Carbs: 126.83g.
Breakfast: Pilão Café Pré Adoçado, Queijo Minas, Kellogg's Bolachas Integrais. Lunch: Sadia Drumette Coxinha da Asa, Salada Vinagrete. Dinner: Brócolis Cozidos (de Brócolis Frescos), Sadia Drumette Coxinha da Asa, Salada Vinagrete. Snacks/Other: Café com pouco açúcar, Bolo de Banana e Aveia. more...
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ana rosa alminda's Weight History
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