Weigh In record (no journal entry) for 01 December 2022
|
57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
677 kcal
|
Fat: 39.25g | Prot: 23.07g | Carbs: 57.28g.
Breakfast: Край Каравай Батон Нарезной, Яйцо. Dinner: Cofix Латте Тирамису, Cofix Ролл с Индейкой на Томатной Тортильи. more...
|
Losing 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himerius 170cm's Weight History
|