Weigh In record (no journal entry) for 01 December 2022
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63.1 kg
Lost so far: 0.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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423 kcal
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Fat: 18.19g | Prot: 57.38g | Carbs: 5.30g.
Lunch: Масло Подсолнечное, Жареная или Запеченная Куриная Грудка, Яйцо, Приготовленный Яичный Белок, Delikate Twaróg Klinek Chudy. more...
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Gaining 0.5 kg a Week
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olga.ptashenchuk's Weight History
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