Weigh In record (no journal entry) for 01 December 2022
|
84 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
660 kcal
|
Fat: 6.82g | Prot: 17.46g | Carbs: 134.01g.
Dinner: So Nice Sosis Premium Original, Bihunku Rasa Ayam Bawang, Ubi Jalar (Manis), Apel. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dindaai_'s Weight History
|