Weigh In record (no journal entry) for 01 December 2022
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82.1 kg
Lost so far: 25.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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297 kcal
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Fat: 10.65g | Prot: 12.05g | Carbs: 40.88g.
Breakfast: Quaker Aveia em Flocos Finos, Italac Leite em Pó Integral, Banana Prata, Iogurte Natural de Leite Integral. more...
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Losing 0.2 kg a Week
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Isabeleprd's Weight History
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