Weigh In record (no journal entry) for 13 November 2014
|
83.9 kg
Lost so far: 10.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2014:
|
1103 kcal
|
Fat: 35.65g | Prot: 40.66g | Carbs: 150.92g.
Breakfast: Burger King Seattle's Best Vanilla Iced Coffee, Burger King Ham, Egg & Cheese Croissan'wich. Lunch: Cherry Tomatoes, Yoplait Original 99% Fat Free Yogurt - Strawberry, Kraft American Cheese Slice, Sunbeam Giant White Bread, Oscar Mayer Chopped Ham. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffa5ny's Weight History
|