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Diya✝️170см✝️
Journal
01 Dec 22
Diya✝️170см✝️'s Journal, 01 Dec 22
Diya✝️170см✝️'s Profile
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Weigh In record (no journal entry) for 01 December 2022
53.9 kg
Lost so far:
0.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2022:
424 kcal
Fat: 25.36g | Prot: 14.95g | Carbs: 35.28g.
Lunch:
Окей Свинина Шея, Гречка Отварная.
Dinner:
Индюшатина, Сити Гурмэ Тушеная Капуста, Медовик.
Snacks/Other:
Мёд.
more...
1729 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 15 hours.
more...
Gaining 0.1 kg a Week
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Diya✝️170см✝️'s Weight History
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