Weigh In record (no journal entry) for 01 December 2022
|
65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1992 kcal
|
Fat: 46.85g | Prot: 63.64g | Carbs: 327.26g.
Breakfast: Gulosina Pé de Moleque, Aritana Pipoca Doce, Goiaba Vermelha. Dinner: Carne do Peito de Frango (Assado, Cozido), Tilápia (Peixe) (Cozido,em Calor Seco), Ovo, Yoki Amendoim Doce Pralinê. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesantos8's Weight History
|