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Pesagem do dia 30/11/2022: 75,6kg
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75.6 kg
Lost so far: 104.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1983 kcal
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Fat: 59.20g | Prot: 91.60g | Carbs: 281.73g.
Breakfast: Maçã, Bio2 Barra de Proteína Açaí e Banana, Mangas. Lunch: Oreo Oreo Torta de Limão , Maratá Catchup, Hemmer Mostarda Escura Zero, Hemmer Cebolinhas em Conserva, Tomates, Clean Foods Escondidinho de Frango Moído com Mandioca. Dinner: Casa de Bolos Bolo de Pote Leite Ninho, Escondidinho de Carne Seca. Snacks/Other: Dori Bala Mel Recheada, Toffano Bala de Leite Milk Valley Mix Toffano, Bolo de Macaxeira, Casa de Bolos Bolo Luiz Felipe. more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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