Weigh In record (no journal entry) for 01 December 2022
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96.8 kg
Lost so far: 10.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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469 kcal
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Fat: 19.80g | Prot: 34.38g | Carbs: 38.05g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Pêssego, Contra-filé Grelhado, Abobrinha, Quiabo Cozido, Arroz Branco (Cozido). Snacks/Other: Lindt Bombom. more...
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Gaining 0.4 kg a Week
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Luani Batista's Weight History
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