Weigh In record (no journal entry) for 01 December 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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484 kcal
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Fat: 26.04g | Prot: 21.89g | Carbs: 42.67g.
Breakfast: Шоколад, Клубника, Ягоды, G-Drive Тортилья, Сливочный Сыр, Капитан Форель Слабосоленая, Яичный Омлет. more...
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Losing 1.6 kg a Week
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nastyagrigoriants's Weight History
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