Weigh In record (no journal entry) for 01 December 2022
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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987 kcal
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Fat: 60.52g | Prot: 35.33g | Carbs: 78.26g.
Breakfast: Хлебец, Бекон (Жареный), Жареное Яйцо. Lunch: Киви, Орехи Кешью, Яндекс Лавка Борщ с Курицей. Dinner: Медовик, Сливочный Сыр, Сарделька. more...
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Gaining 0.2 kg a Week
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