Weigh In record (no journal entry) for 01 December 2022
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88.8 kg
Lost so far: 5.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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972 kcal
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Fat: 56.33g | Prot: 52.03g | Carbs: 55.87g.
Breakfast: Чай, Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. Lunch: Медвежонок Барни Вкус Ванили и Клубники, Свинина Лопатка, Макароны Отварные. Snacks/Other: Капучино, Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Gaining 0.1 kg a Week
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Irishka2la's Weight History
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