Weigh In record (no journal entry) for 01 December 2022
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62.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1349 kcal
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Fat: 57.93g | Prot: 77.08g | Carbs: 118.71g.
Breakfast: Fibre One Triple Choc Cake Bar, Schar Gluten Free Wholesome Seeded Loaf , Lidl Beechwood Smoked Salmon , Marmite Marmite, Lurpak Butter, Babybel Mini Orginal Cheese, Fried Egg with Fat. Lunch: Fibre One Triple Choc Cake Bar, Snaktastic Multigrain Bites Lightly Sea Salted, Snaktastic Multigrain Bites Lightly Sea Salted, Pret A Manger Cappuccino (Medium). Dinner: Starburst Starburst, Pickles, Tesco Cucumber, Milbona Fat Free Strawberry Protein, Total Greek Yoghurt, Tesco Halloumi, Boiled Potato. more...
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Gaining 0.1 kg a Week
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millini1's Weight History
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