Weigh In record (no journal entry) for 01 December 2022
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84.7 kg
Lost so far: 2.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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721 kcal
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Fat: 24.11g | Prot: 36.98g | Carbs: 92.10g.
Dinner: Millennium Молочный Шоколад , Белый Хлеб, Кофе с Молоком, Суп Куриный с Рисом, Белое Мясо Индейки (Запеченное, Нарезанное), Гречка Отварная. more...
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Gaining 0.6 kg a Week
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Tor_Sher's Weight History
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