MenthePip's Journal, 01 Dec 22

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Weigh In record (no journal entry) for 01 December 2022

67 kg Lost so far: 3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:

948 kcal

Fat: 41.17g | Prot: 59.12g | Carbs: 85.81g. Breakfast: Jacoby Granatapfelsaft. Dinner: REWE Beste Wahl Gulaschsuppe, Erdnüsse mit Schale, Iglo Schlemmer-Filet Grüner Spargel. Snacks/Other: K Classic Früchteriegel Banane-Erdbeere. more...

1801 kcal

Exercise: Bicycling (leisurely) - <16/kph - 8 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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MenthePip's Weight History

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MenthePip's Journal, 01 Dec 22

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MenthePip's Weight History