Weigh In record (no journal entry) for 29 November 2022
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55.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1282 kcal
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Fat: 46.60g | Prot: 31.50g | Carbs: 181.85g.
Breakfast: Калина Малина Катлама Слоеная с Сыром и Чесноком , Авокадо Авокадо. Lunch: Магнит Яблоко Гренни Смит, Ирбитский Молочный Завод Кефир 1%. more...
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Losing 1.4 kg a Week
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ulichka9081's Weight History
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