Weigh In record (no journal entry) for 29 November 2022
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55 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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754 kcal
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Fat: 24.08g | Prot: 38.47g | Carbs: 90.70g.
Breakfast: Голден Яблоко , Жареное Яйцо, Almette Творожный Сыр с Зеленью, Креветки (Вареные или на Пару). Dinner: Манная Каша на Молоке. more...
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steady weight
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бродячий цирк's Weight History
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