Weigh In record (no journal entry) for 01 December 2022
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37.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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658 kcal
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Fat: 26.49g | Prot: 28.04g | Carbs: 74.71g.
Breakfast: Bombbar Protein Cookie Фисташка. Lunch: Манную Кашу. Dinner: Тортила Пирожное, Дело Вкуса Тушеная Капуста с Картофелем. Snacks/Other: Гранат. more...
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Losing 0.4 kg a Week
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