Weigh In record (no journal entry) for 13 November 2014
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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415 kcal
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Fat: 8.03g | Prot: 15.44g | Carbs: 75.75g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Naranjas, Milanesa de Berenjena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banano. more...
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Losing 3.5 kg a Week
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