сарочка>>'s Journal, 01 Dec 22

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Weigh In record (no journal entry) for 01 December 2022

50.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:

738 kcal

Fat: 50.54g | Prot: 33.14g | Carbs: 41.04g. Breakfast: Макси Цезарь , Макси Цезарь , Maggi Горячая Кружка Грибная с Сухариками, Ашан Помидор, Кофе (из Молотых Зерен), Кофе с Молоком и Сахаром. more...

1306 kcal

Exercise: Studying - 1 hour, Squats (Legs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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сарочка>>'s Journal, 01 Dec 22

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