Weigh In record (no journal entry) for 01 December 2022
|
87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 December 2022:
|
1633 kcal
|
Fat: 94.61g | Prot: 87.38g | Carbs: 119.46g.
Breakfast: Muz, Kıymalı Yumurta, Domatesler, Eti Lifalif Yulaf Ezmesi. Lunch: Muz, Fındık, Pirinç Pilavı, Tavuk Göğüs Eti. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orhann34's Weight History
|