Weigh In record (no journal entry) for 01 December 2022
|
64.7 kg
Lost so far: 25.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
1228 kcal
|
Fat: 49.06g | Prot: 122.56g | Carbs: 71.00g.
Breakfast: Банан, Хлеб с Изюмом, Горянка Сметана 25%, Карат Сыр Творожный Violette Сливочный, Мёд, Брянский Молочный Комбинат Сливки 33%, Джанкойское Молоко Творог 9%. Lunch: Куриное Филе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_Gurova's Weight History
|