Weigh In record (no journal entry) for 01 December 2022
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1409 kcal
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Fat: 73.27g | Prot: 46.01g | Carbs: 142.13g.
Breakfast: Евроопт Банан, Минская Марка Молоко 2,6%, Prosto Крупа Кукурузная. Lunch: Галерея Вкуса Колбаски Для Гриля, Food Collection Крупа Пшеничная Булгур. Snacks/Other: Минский Хладокомбинат 2 Мороженое "Каштан", Минская Марка Молоко 2,6%, Яблоко. more...
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Losing 0.7 kg a Week
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shinshilla76767's Weight History
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