Weigh In record (no journal entry) for 01 December 2022
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71.9 kg
Lost so far: 35.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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534 kcal
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Fat: 39.50g | Prot: 16.15g | Carbs: 28.38g.
Breakfast: Дымов Колбаса Брауншвейгская, Коломенское Зерновой Хлеб, Простоквашино Молоко Отборное 3,7%. more...
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Losing 2.1 kg a Week
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sboevaaa's Weight History
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