bumvika's Journal, 01 Dec 22

bumvika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 December 2022

43.9 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:

159 kcal

Fat: 5.15g | Prot: 6.58g | Carbs: 22.52g. Lunch: Куриный Бульон. Dinner: Соленые Огурцы с Укропом, Картофельное Пюре, Гуляш из Говядины. Snacks/Other: Клементины. more...

1115 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bumvika's Weight History

View Complete History

bumvika's Journal, 01 Dec 22

Submit a Comment

bumvika's Weight History