Weigh In record (no journal entry) for 01 December 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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796 kcal
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Fat: 37.66g | Prot: 27.28g | Carbs: 89.99g.
Breakfast: Сметанин Сметана 15%, Блины на Молоке. Lunch: Сметанин Сметана 15%, Белый Хлеб, Свинина Отварная, Борщ. Snacks/Other: Чай с Сахаром, Обычные Блины. more...
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Gaining 0.1 kg a Week
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margo944oo's Weight History
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