Weigh In record (no journal entry) for 01 December 2022
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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967 kcal
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Fat: 29.12g | Prot: 24.48g | Carbs: 157.49g.
Breakfast: Bombbar Fitness Cookie Oatmeal Chocolate Mint, Черника, банан Мини, Пшеничная Каша. Dinner: Вкус Детства Майонез Салатный 30%, Вареники с Картошкой, Мандарины, банан Мини, Джанкойский Сыр Сыр Российский , Ашан Сыр Дор Блю. more...
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Gaining 1.0 kg a Week
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Nevada07's Weight History
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