Weigh In record (no journal entry) for 01 December 2022
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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291 kcal
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Fat: 13.95g | Prot: 33.80g | Carbs: 5.05g.
Breakfast: Чай с Молоком. Lunch: Пятерочка Огурец Свежий, Яичный Белок, Куриные Голени с Кожей, Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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olgairiha's Weight History
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