Weigh In record (no journal entry) for 01 December 2022
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57.7 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1712 kcal
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Fat: 76.20g | Prot: 96.40g | Carbs: 158.94g.
Breakfast: Maestro Thousand Island Salad Dressing, Bango Bumbu Ayam Goreng Bacem, Telur Rebus, Labu Siam, Tomat, Selada Daun Hijau. Lunch: Tempe, Bimoli Minyak Goreng, Tahu, Sinti Sambel Pecel, Sawi Hijau, Kecambah, Nasi Putih. Dinner: Bakso Ayam, Elvan Today Croissant. Snacks/Other: East Bali Cashews Rosella Hibiscus Tea, Apel. more...
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Gaining 0.6 kg a Week
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diarytata85's Weight History
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