Weigh In record (no journal entry) for 01 December 2022
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117 kg
Lost so far: 12.6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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693 kcal
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Fat: 57.47g | Prot: 34.61g | Carbs: 8.30g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Пекинская Капуста, Сельдерей, Натуральный Продукт Масло Высокоолеиновое, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
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Gaining 1.4 kg a Week
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Elena010681's Weight History
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