Weigh In record (no journal entry) for 01 December 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1272 kcal
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Fat: 72.68g | Prot: 78.97g | Carbs: 75.02g.
Breakfast: Prenagen Emesis, Alpukat, Bio Kul Greek Yogurt, Realfood Bird Nest. Lunch: Kepiting Panggang, Nasi Putih, Bebek Goreng. Dinner: Soda, KFC Mocha Float, Mujigae Topokki, Daging Sapi Panggang. more...
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Losing 4.9 kg a Week
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angelina melisa hariani's Weight History
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